Whether you lead an active busy lifestyle, training for a marathon, want to get back to moving pain-free after an injury - or simply want to reduce the physical effects of stress- massage therapy can assist your body in moving without restriction, pain, and injury.

Specializing in therapeutic massage, Move Free Massage Therapy in Lakewood, OH, offers a relaxing space to slow down, rejuvenate, and heal - to help you live your best life, pain-free everyday.

The mission of Move Free Massage Therapy is to help all people to reduce the physical effects of stress, live pain-free, move free and enjoy the active lifestyle they love and deserve.

Our approach to massage is to treat it as it is intended - as a THERAPY.

Every new client session begins with a review of your physical movement history, past injuries, current issues or concerns as well as specific assessments to narrow down the root cause of tension or pain. Your therapeutic massage sessions are then customized to address these specific issues, repetitive stresses, and your personal wellness goals.

After your first session, we will work together to determine your best treatment plan to get you on your way to feeling pain free, moving free, and living your best life. Depending upon your specific treatment plan, we will reassess your progress after a few therapeutic massage sessions.

Our bodies were designed to move - without pain.

Get out of pain & get moving again

Why Massage Therapy?

Choose Massage Therapy as a part of your wellness routine or to aid in healing, it's proven benefits are endless.

Pain

Reduce pain from tension in muscles; soft tissue injury; joint pain; overuse; tendonitis; chronic pain; back pain; etc.

Headaches

Relief from tension headaches and eyestrain; regular massage has been proven to reduce the frequency of headaches and migraines.

Stress

Relieve effects of stress; anxiety; sleep disorders; relieve mental and physical fatigue; renew energy; & increase mental clarity.

Soft Tissue Injuries

Relief from soreness and stiffness; muscle pulls/strains; assist healing of sprains; reduce scar tissue as muscle tissue heals (post injury or surgery).

Overuse

Relieve the effects of repeated motions or overdoing it, including: Poor posture; sore muscles; tennis elbow; plantar fasciitis; runners' knee; golfer's elbow; carpal tunnel; frozen shoulder; etc.

Injury Prevention &

Workout Recovery

Regular massage sessions during training cycles can help you avoid overuse injuries, tension injuries, pull muscles, etc. Plus recover better between workouts or after a race or event.

Book Your Session

Treatments

Treatment Specialties

We offer 60- and 90-Minute customized Therapeutic Massage treatment session options, utilizing a variety of techniques, including:

Therapeutic Massage

A customized massage working on your body’s soft tissue restrictions, designed to relieve pain, reduce stress, and release areas of tension; focusing on the areas of your body that are overworked or stressed from repetitive movements; with the intention of assisting the body in recovery and healing. Integrating Swedish and deep tissue massage techniques, Myofascial release, trigger point release, positional release, or assisted stretching.

Advanced Clinical Therapies

Targeted, customized therapy to assist in healing specific injuries, conditions, or pain.

May include the use of cupping, blading or vibration tools.

Such as: shoulder injuries, neck pain, sciatica, carpal tunnel, IT Band issues, shin splints, or foot pain.

See All of Our Session Options

Client Experiences

"Christina is professional, knowledgeable and skilled about massage therapy . First time visit for half hour massage. Lower legs, calves and feet. Woke up next morning, got out of bed with out irritation and discomfort!! Easy online schedule and payment method. Nice, pleasant ambiance. I will return for more massages!"

~John

"After just two sessions with Christina, the range of motion in my tight shoulder has increased dramatically. I appreciate her problem-solving approach and strong but gentle touch."

~ Lori

"My experience was amazing, Christina did an excellent job loosening my stiff muscles and provided great therapeutic massage with effective techniques. By the end of our session I felt a significant reduction in pain."

~ Client

"This was a great experience. My doctor recommended seeing a massage therapist to help with the back issues that I have been dealing with for over 20 years and am glad I chose Christina. She understood the issues and targeted them perfectly. Most relaxed I have felt in years and did not wake up the next day in any pain."

~ Client