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General Benefits of Massage Therapy


Benefits of Massage / General conditions most often relieved with Massage:

  • Relieve stress and tension

  • Relieve mental and physical fatigue

  • Renewed energy

  • Increased mental clarity

  • Reduced pain caused by tension in the muscles

  • Relief from soreness and stiffness

  • Support for the digestion system

  • Headache and eyestrain relief

  • *Regular massage has also been proven to reduce the frequency of headaches

  • Reduced joint pain

  • Increase in circulation

  • Relaxation

  • Increased range of motion

  • Reduce scar tissue as traumatized muscle tissue heals (post injury or surgery)

  • Reduce generalized chronic pain

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